What are the Top Soy Free Meal Replacement Bars?
A healthy lifestyle basically involves you eating healthy foods as well as healthy snacks. Healthy foods are usually easy to find. However, finding a snack that is nutritious and that goes hand in hand with your diet is often such a difficult task.
When searching for healthy snacks you may come across protein bars that are said to be very nutritious since they are low in carbs (carbohydrates) and sugars. This may seem very appealing, but have you ever wondered how they manage this?
How do manufacturers manage to make protein bars that are low in both sugar and carbs? They simply do this by filling the protein bar with sugar alcohols, whey proteins as well as soy proteins.
These ingredients are really disadvantageous since they often lead to stomach pains and discomfort.
This is mostly because of the soy proteins. Soy products are usually not convenient for people who have gastrointestinal issues, sensitive digestive systems, or who are either lactose, gluten, or soy intolerant.
How then do you find a protein bar that is both nutritious and soy-free? I will review various protein bars in this article with the aim of helping you choose the best soy-free protein bar.
1. GoMacro MacroBar Vegan Protein Bars.
If you are looking for high quality and a completely nutritious protein bar, then this is definitely the protein bar for you. The beauty of, the MacroBar protein bar is the fact that it consists of ingredients that you can easily find in your local store.
It is a protein bar that aims at ensuring that you stay nutritious while at the same time treating your taste buds to a delightful experience. It consists of various ingredients such as; organic sunflower seed butter, organic cacao powder, organic cinnamon, organic crispy brown rice, organic sprouted brown rice protein, and so many others.
The use of organic ingredients makes this protein bar very nutritious and healthy. Furthermore, all the ingredients utilized are non-GMO, with no dairy, no nuts, no gluten, and no soy.
It has various delicious flavors such as Sunflower butter chocolate and Banana almond butter which are really scrumptious and have a very soft texture. It is also very satisfying and one box contains twelve bars, giving you a chance to eat to your satisfaction.
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2. Truth Bar (Probiotic+ Prebiotic)
This is a protein bar that is determined to ensure that your gut is very well taken care of. It does this by being the first protein bar to successfully combine probiotics and prebiotics which are necessary for a healthy gut.
Apart from the prebiotics and probiotics that improve your gut health, the protein bar consists of a delightful blend of fresh raspberries, coconut, and dark chocolate which results in a rich and vibrant flavor. It, therefore, goes without saying that this protein bar is really delicious.
All its ingredients are both gluten and soy-free and it is a really fulfilling and satisfying protein bar. It is the perfect go-to bar in the morning on your way to work since it is an energizer hence will sustain you for a long while.
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3. Orgain Organic Simple Protein Bars.
As the name suggests, this is a protein bar that is purely organic. The aim is to give you the chance to enjoy a protein bar that is completely nutritious but delicious at the same time. The fact that is purely organic is a huge upside since it ensures that you stay healthy.
Organic dates, organic almond butter, organic natural flavors, organic peanut flour, and organic chia proteins are some of the ingredients that are utilized when making this protein bar. Apart from being purely organic, the ingredients at soy free, lactose-free, as well as gluten-free.
Apart from the ingredients, the Orgain Organic protein bars come in various flavors such as the chocolate peanut butter, which is really tasty especially to those who have a sweet tooth.
It is an energy-packed protein bar, making it convenient for you to eat in between work outbreaks or even when you are hiking or taking part in an engaging exercise. The fact that they are really satisfying is also a huge plus.
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4. Blake’s Seed Based Protein Bars.![]()
In as far as being unique and interesting, this protein bar definitely takes the prize. This is because unlike all the other protein bars, this protein bar consists of ingredients that are purely seed-based.
This is really advantageous since it guarantees you that the protein bar is completely healthy and nutritious. Its ingredients include sunflower oil, unsweetened chocolate, chickpeas, grape juice, rice syrup, cocoa butter, and so many others.
The beauty of these ingredients is not only that they are purely seed-based, but also the fact that they are completely vegan as well as non-GMO. Furthermore, they are peanut, soy, gluten and dairy free, hence making the bar allergy friendly.
Apart from the ingredients, this protein bar consists of various flavors, with the most prominent one being Chocolate mint flavor. This flavor is really tasty and delightful, treating your taste buds to an unforgettable experience.
It is also not too sweet, which is a another huge plus.
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5. Rise Pea Protein Bar.
Most people usually find protein bars that consist of so many ingredients very unappealing. If you are one of those people, then this is definitely the protein bar for you. The Rise Pea protein bar achieves this minimalistic aspect by using very few but efficient ingredients.
These ingredients are coconut nectar, pea protein and cashew nuts. At face value, you may think that the use of very few ingredients makes this protein bar unsatisfying and unfulfilling.
However, this is not the case since this protein bar is really satisfying making it convenient for you to eat when waiting for the real meal.
Apart from using minimal ingredients, this protein bar can also be lauded for the fact that all its ingredients are soy and gluten free as well as non-GMO. Apart from the ingredients, this is a protein bar that is really delicious, with a delightful and mouth-watering cinnamon flavor.
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What are the factors that you should consider when looking for the best soy-free protein bar?
Finding the perfect soy-free protein bar can prove to be a really difficult task. However, this can be so much easier if only you adhere to the following factors when looking for the most suitable soy-free protein bar.
The ingredients.
You are searching for a protein bar that is completely soy free, therefore always ensure that the ingredients of the protein bar you choose do not contain any soy products. It is not enough for you to trust what the various brands say in their advertisements.
So many brands claim to be manufacturing protein bars that are completely soy-free yet this is not the case. This is simply business to them, and the aim is usually for them to make their millions at your expense.
So many people have suffered the misfortune of relying on these brands and buying their protein bars only to suffer later when they realize that the protein bars are indeed not soy free.
However, you can avoid being among them by simply ensuring that you always read the ingredients of any protein bar very carefully.
Doing this will help you find any soy products carefully hidden among the other ingredients and this will help you avoid making the same mistake as the others. Apart from ensuring that the protein bar is soy free, also ensure to look out for other dangerous ingredients.
It is not enough to have a protein bar that is completely soy free but at the same time also consists of sugar alcohols such as erythritol. The aim is to ensure that you avoid ingesting anything that will be injurious to your body and therefore you should always be on the lookout.
Sugar alcohols such as erythritol are not convenient since they lead to bloating and gassiness in your stomach. The last thing you need is a protein bar that affects your body negatively and therefore always ensure that the protein bar you choose is not only soy free but also organic.
The taste.
The fact that the protein bar you choose is completely soy free should not be an excuse for it to have such a bland and unappealing taste. The best soy free protein bar is not only that which is completely soy free but one which is also delicious and appealing to the taste buds.
Healthy does not have to mean tasteless. Would you really want to eat a protein bar that is not tasty? The taste of anything is very paramount and therefore always ensure that the protein bar you choose is not only soy free and nutritious, but that it is also delightful to taste.
Do not punish yourself by eating a protein bar that is bland all in the name of being healthy, when you can get an equally healthy, soy free protein bar that tastes like candy or even better. It is the taste that motivates you to either continue eating or not.
Therefore a soy free protein bar that contains various flavors that have been beautifully blended to give your mouth a delightful experience is definitely the one to go for.
Remember that protein bars are snacks that you can have for breakfast and would you really want to start your day with a bland tasting snack?
Is it satisfying?
Having a protein bar that satisfies you is completely paramount. You want a protein bar that you will eat and feel fulfilled, not one that leaves your stomach feeling empty even after eating it.
How disappointing would it be to eat a protein bar that leaves your stomach feeling the same both before and after eating it? The appeal of a protein bar is the fact that it is a go-to snack, meaning that it can be eaten when you are too busy to prepare the real meal.
The best soy-free protein bar is therefore that which is convenient for you to eat in the morning on your way to work or even during lunchtime when you are too busy to have a meal.
It is therefore fundamental for the protein bar to be satisfying since it will sustain you until you for a long while until you finally have time to eat a well-prepared meal. The protein bar is satisfying and energizing go hand in hand.
You want something that will satisfy you, as well as give you the energy you require to carry out your errands for the day before finally eating your healthy meal.
Conclusion.
If you are soy intolerant or generally have digestive problems, then finding the best soy protein bar is really fundamental. To do this, you have to ensure that you adhere to all the factors I have discussed above.
According to me, the best soy-free protein bar is definitely the GoMacro MacroBar Vegan protein bar. This is because it is not only completely soy-free, also gluten, nuts, and dairy-free making it completely allergy-friendly.
Furthermore, it is really nutritious and healthy, consisting of ingredients that are non-GMO and totally organic. This helps you enjoy a protein bar that complements your healthy lifestyle.
With various flavors such as Sunflower butter chocolate and Banana almond butter, this protein bar offers you flavors that are extremely scrumptious that will leave your taste buds thanking you.
This protein bar satisfies all the factors above making it the best soy-free protein bar. Hurry up and get yours today!
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