What are the Top Meal Replacement Bars with Grass-Fed Whey Protein?
What do we mean when we talk about grass fed proteins?
The answer goes back to the imbalance between the supply and demand for animal products. You would expect animals to stick to their natural mode of feeding which is grass.
But as the demand for animal products rises, people tend to feed their cattle diets that are full of GMO products and grains, for example, soy. The method is fast and produces even more products.
Proteins obtained from animals fed on grass are dubbed ‘grass fed proteins’ while the other category of proteins is called ‘grain fed proteins’. These include whey and dairy.
So between protein bars made from grass fed whey and those from grain-fed whey, which ones are healthier? Grass, of course. However, that does not mean that any protein bar containing grass fed whey is a go-to option.
There are other essential things that you should factor in when trying to find the best grass fed whey protein bar. They include things like the type of additives included, the amount of sugars, and the level of calories present.
Following that criteria, here is a list of the five best bars that you can find on the shelves.
1. ONNIT
Image may be NSFW.
Clik here to view.
Onnit has gradually become one of the best protein bars out there for fitness enthusiasts. Besides the fact that it is made from 100% grass fed whey protein, the bar has much more to offer.
One, it is low in carbs. Excess carbs are usually responsible for the extra pounds since they get converted into glycogen and stored fats. You should therefore munch on a bar that will not compromise your fitness journey.
The proteins present amount to 16 grams, just enough to ensure that your energy is replenished after workouts. 16 grams is also enough to help you increase your muscle weight.
Also, the protein bars are made with about 60 different types of plant-based ingredients which are natural and non-GMO. The ingredients are also gluten free, so worrying about non-clean components is not necessary.
To increase the nutritional benefits it offers, Onnit contains about 11 grams of fiber (which come in handy in keeping you satiated at all times), 8 grams of useful fat, and about 4 grams of sugar.
Clik here to view.
Pros
- Contains 16 grams of protein
- Ingredients are non-GMO and gluten free
- Low in carbs and sugar content
Clik here to view.
Cons
- Very pricey
- May not be as healthy as whole foods
Image may be NSFW.
Clik here to view.
2. Oatmega
Image may be NSFW.
Clik here to view.
Oatmega protein bar is a good option to satisfy your sweet tooth without sacrificing your health and fitness desires. The protein bar comes in a white chocolate raspberry flavor which is tasty and soft in your mouth.
The bars contain 5 grams of sugar, which is not very high for a person who wants to watch his or her weight. You can therefore snack on these protein bars in between your meals without any guilt.
They also contain 14 grams of proteins, just enough to replenish your muscles after an intense workout. You could also take a couple before starting our workout so that you can get the energy to push through.
Besides the high protein amounts, the bars contain some omega-3 fatty acids. Omega usually has some docosahexaenoic acid (DHA), which can help to keep your body in shape and prevent conditions like heart disease.
This means it can be used by anyone, besides athletes and other people who love exercising.
The protein bars come in a pack of 12 upon purchase.
Clik here to view.
Pros
- Contains 14 grams of proteins
- Low sugar content
- Includes omega-3 fatty acids
Clik here to view.
Cons
- Can result in bloating
- Restricted flavors
Clik here to view.
3. Atlas Bar
Image may be NSFW.
Clik here to view.
Atlas protein bar has been prepared in six flavors (mint chocolate chip, peanut butter chocolate chip, raspberry, chocolate cacao, almond chocolate chip, and vanilla almond chai) so that you can exercise your freedom of choice.
But hey, you are assured that each one of them is tasty and will meet your expectations.
On the plus side, the protein bars have been perfectly balanced to blend into your ketogenic diet needs. On that point, they have a low carb content and very little amount of sugar.
This will help your body to attain ketosis and burn more fats, shedding those extra pounds you don’t want.
The grass-fed whey protein used here accounts for up to 15 grams of the total ingredients. This is perfect whether you want to snack, or you want to do your routine training, or even to replace that breakfast you do not want to prepare.
Clean ingredients have been used to make the bars. They are free from gluten, grain, soy, artificial, or other GMO contents. Sounds great, right?
Clik here to view.
Pros
- Can be incorporated into your keto diet
- Contains 15grams of proteins
- Low in carbs and sugars
Clik here to view.
Cons
- Very expensive (goes at 84 dollars)
- May be too sweet
Clik here to view.
4. Bhu Fit
Image may be NSFW.
Clik here to view.
This brand of protein bar comes in a salted caramel pecan flavor. It contains 13 grams of proteins which are mainly derived from grass fed whey, what you probably want to come across.
The protein bar has incorporated other sources of nutrients to ensure that you are gaining the maximum benefits from one bar.
Bhu has 13 grams of carbs which only account for 3% of the total ingredients. Plus, it only has 1 gram of sugar, almost negligible. This sounds like a good buy for those watching weight.
Also, it features 250mg of potassium, 15mg of sodium, some calcium, iron, phosphorous, magnesium, vitamin A and vitamin C. What else would you want from a protein bar besides these essential vitamins and minerals?
Just to mention, it also has about 17grams of fats obtained from various plant sources like palm oil, organic coconut oil, and organic roasted sunflower seeds. Saturated fats stand at just 3 grams.
However, the calorie total count which stands at 220 may be too much for someone who is not working out or doing some exercises. You might therefore want to consume these bars in moderation.
Clik here to view.
Pros
- Has 13 grams of proteins
- Has 1 gram of sugar
- Contains essential vitamins and minerals
Clik here to view.
Cons
- The calorie count is high
- The fat content may be too much
Clik here to view.
5. ClifImage may be NSFW.
Clik here to view.![]()
In the fifth slot, we have this Clif grass fed protein bar which comes in three different flavors including apricot and carrot cake. All featuring some chocolate-like taste, this bar will be very tasty for your mouth.
Besides the taste, the protein bars also have a good texture. You won’t feel like throwing up the moment you get it into your mouth. Instead, you will be craving for more!
Clif is high in proteins, as they account for 14 grams of the ingredients. No brand would qualify to be called a protein bar if it contained below 10 grams of proteins, so Clif passes the test.
In case you want to satisfy your sweet tooth, these protein bars will not let you down. They contain about 5 grams of sugars which are enough to satisfy your cravings without spiking your blood sugar level too much.
Perhaps, you should also know that the bars are made from real whole food ingredients like nuts and cocoa. These are gluten free and 100% non-GMO.
Clik here to view.
Pros
- Has a great texture
- Contains 14 grams of proteins
- Ingredients are gluten free and non-GMO
Clik here to view.
Cons
- The sugar level is high
- Not as nutritional as whole food
Clik here to view.
Obtaining the best grass fed whey protein
By now, you probably know that there are hundreds of different companies out there processing and making grass fed whey protein bars out there. But can the standards be consistent in each of these companies? Obviously, no.
It is therefore up to you as the consumer to do your diligent research and ensure you are getting a bar that is worth the value of your money. To help you make the tough decision, we have discussed some of the issues that you can consider.
Sweeteners
Go for a protein bar that does not have any artificial additives or sweeteners. A case in point is those protein bars that contain sugar alcohol in the stead of natural sugars. Do you know why the cases are common?
The former contains low calories. Manufacturers would want to disguise the calorie counts found in their products to keep you around. But in essence, the alcohols might have some impacts like stomach discomforts.
Allergies
In case you are allergic to some food substances, it is important that you go through the ingredient list engraved on the packet and see what the protein bar is made up of.
You should especially be aware of protein bars that have used substances lie nuts, as in most cases these types of proteins can spark reactions.
Go through customer reviews and see what other buyers are saying about a product before you can decide to invest your money there.
Nutritional benefits
What benefits are you going to receive after consuming that protein bar?
If you are exposed to heavy exercises or workout routines, go for protein bars that contain over 15 grams of proteins. They will be useful in repairing your muscles and gaining that muscle weight.
Also, stay away from bars that contain too much starch or carbs as they stand in the way of fitness. You want to ensure that you are keeping your consumption of starch at the minimum while increasing your protein intake.
So the protein bar you are going for should have a nice balance between these two food types.
Frequently asked questions
Can protein bars make you fat?
Depending on the type of protein bar that you opt to consume, they can make you gain some weight or not.
Take this example. A protein bar contains 200 calories, 15 grams of sugar, and 20 grams of carbs. Another bar contains a calorie count of 10, 1 gram of sugar, and 5 grams of carbs.
Who is more likely to gain some weight? The one who eats the first type of protein bar. The amounts of calories, sugar, and starch are too high for you not to add on some pounds of weight.
If you are not doing exercises, go for the second type.
Should you replace your meals with protein bars?
No. Don’t take some protein bars in the place of your meals. Well, we have to agree that the bars are convenient, unlike meals which involve a lot of preparation or maybe heating up.
Health-wise, however, you stand to gain a lot more from whole food meals that you prepare unlike what you will get from this processed food substances. The bars might contain a lot of junk that is not good for your well-being.
Only replace meals with protein bars if it is absolutely necessary.
Conclusion
Not all protein bars may be an excellent choice simply because they contain grass fed whey protein. Remember, these are still processed foods that may contain non-natural food ingredients.
Therefore, you should take into account factors such as the nature of additives that have been added (they should not be artificial). Also, consider other possible side effects such as allergies.
Some bars contain nuts, which might be reactive if you are allergic. Consider the number of nutritional benefits you are likely to reap from the protein bars.
Having taken into account all these factors, we recommend the Onnit protein bar. It has been made from grass fed whey protein which accounts for 16 grams of the ingredients. At least, this is above the 10-gram mark that should be the least in a protein bar.
Ingredients used are also derived from whole food substances which are natural, gluten free, and non-GMO. This guarantees you that your health won’t be affected.
In case you are watching your weight, here is the good news. Onnit contains very low carbs and sugars, which will help your body to attain ketosis.
Add the useful fats and fibers that are also present and you will have got yourself the best bar in the market!
Why don’t you get yourself ONNIT today?
The post Best Grass Fed Whey Protein Bars appeared first on Meal Replacement Review Pro.